Breaking Habits

Have you ever done the same unskillful thing repeatedly and complained about the undesirable results? Have you blamed fate, your parents or others for what happen and why it happened?


Maybe it has been something like over eating only to find yourself uncomfortable and, over time, get increasingly fat. Maybe it has been buying something that seemed to be just what you needed to make you happy only to find yourself disappointed and broke. Or, maybe it has been falling into an argument with a spouse or partner over some minor issue and watching it spiral into a major battle. If you are in business, maybe you have chronically underestimated what it takes to get some project done.


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