How often are you frustrated, anxious and impatient while waiting for the bus or stuck in traffic, or waiting for the doctor who is already a half hour late.
Next time try this mantra "Happily waiting."
Mantras are powerful sounds, words or phrases that carry meaning. Their purpose is to change your mind. The Happily Waiting mantra cuts through impatience and puts you in touch with a natural sense of ease and well-being. It is a reminder that you can be happy anytime, anywhere, no matter what you are doing, simply by remembering that you have a choice.
You can choose to change your normal reactions. You can choose to accept what is happening and wait happily.