From Anxiety to Clarity with Radical Acceptance

The question of how to work with anxiety is timely as we face COVID-19, political and economic disruption, and the changes and uncertainties of modern life.


The answer applies to any emotion. It is to cultivate the radical acceptance of anything that arises. "This moment is your vehicle for awakening. If you’re uncomfortable, allow it. If you’re fascinated, be fascinated, allow it. Give it space." Ram Dass


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