Optimal living brings fulfillment and happiness. To live optimally, make moment-to-moment meditation and the awareness it brings part of daily life to cultivate
non-meditation.
Goal: Optimal Living
Optimal living requires optimal performance with a dedication to self-actualization and self-transcendence.
Optimal performance is sustainably and efficiently achieving multiple, often competing, objectives while considering real world constraints, and maximizing the use of your capabilities and resources.
