Mindfulness with George Pitagorsky - How to Improve Your Daily Commute

Stay calm and centered during your commute! Consultant, Author, and Trainer George Pitagorsky will show you how to improve your commute through the power of mindfulness meditation. Whether you're on the train or on the street, get into a positive mindset with this great way to start and end your workday!


Mindfulness with George Pitagorsky - How to Meditate at Your Desk

The workplace tends to be more stressful than ever these days – higher expectations, tighter deadlines and smaller budgets.

Mindfulness with George Pitagorsky - Insight Meditation

Mindfulness and mindfulness meditation have hit the mainstream. What do they mean and how can you apply them to your daily work to achieve optimal performance?

"Insanity: doing the same thing over and over again and expecting different results."  ~ Albert Einstein

Every outcome is caused by a process; to change the outcome, change the process.

George Pitagorsky offers consulting, coaching, speaking and training services to optimize performance by integrating people, methods and tools.  He seamlessly integrates mindfulness meditation, process thinking and a people centered orientation into the process.



Vision sets the stage for optimal performance.  Conscious, well planned, controlled and executed action brings the vision to life.

Projects and processes are often more complex and stressful than they need to be, draining personal and organizational energy. 

Facilitation, communication, assessment, planning, training and consulting services are designed to give the practical edge needed to optimize performance and to let the creativity and power of the organization emerge.

Go beyond traditional approaches to tap into your power. 

Open minds, mindfully applying best practices is the foundation for performance effectiveness. 


Mindfulness with George Pitagorsky - How to Improve Your Daily Commute